I am officially into the swing of outdoor running season and the temperatures here in the city are finally starting to rise, which means a lot more sweating and clogged pores. Over the last couple months I have been busy with tons of photo shoots, fitness activations, run groups and such so it is extremely […]

After a long and torturous winter season I have decided that I am never going to take summer in Toronto for granted ever again. Now that I have running ingrained  into my life, I’ve been thinking that there is no better time than now to take on a new challenge. Just in time for Bike […]

When it comes to luxury hotel accommodations in my home city of Toronto, the Shangri-La is on top of my list. Over the course of the last year, the property has been a place where my friends and I eat, play and stay. When I learned a few weeks back the hotel was going to […]

One of my resolutions this year was to be more fiscally responsible and in January I teamed up with Mogo to learn how to do more and spend less, which started with my “Winter Weekend With Mogo” experience. I have managed to stay on track with my New Year’s resolution, thanks to my Mogo Prepaid […]

FACT: There is no better food pairing in the world than chocolate and peanut butter. For year’s I’ve been addicted to store bought peanut butter cups and they are usually what I indulge in when I allow myself to have a treat. Due to the super high sugar content however, these cheat days have been […]

Photo by Nathalia Allen – amillionminds.ca In 2001 I was diagnosed with a rare kidney disease called FSGS and I have been battling with this incurable ailment ever since. Renal issues are actually hereditary in my family, so when I was asked to lend my support to help raise awareness for kidney cancer with the […]

My #OnTheRunTO squad has cruised through the second week of official training for the upcoming Nike Women’s 15 in June. Every Monday the team meets at the Nike Running Loft in Toronto and we are guided through a customized run route lead by our designated Nike Pacer Christina Tiffin. Over the course of the training […]

I may be adventurous and willing to try new things, especially when it comes to fashion but there are a few things I am hesitant to play around with. One of those being my antiperspirant. My lifestyle is crazy busy and when my days consists of long hours of meetings, photo shoots, events and sometimes […]

When I heard the news that Stella McCartney was collaborating again with Adidas, but this time on a collection focused to younger women at an attainable price point, I was no doubt intrigued. Over the last decade McCartney has created such phenomenal high end/contemporary fitness collections that I have drooled over for seasons, but the […]