How To Live A Happier, Healthier Life With The League App

For those who have been following me since the early days of SoSasha.com, you are aware of my health issues and part of my journey to recovery. But for those you have recently discovered my site or my instagram account, you may be under the impression that I’m the picture of good health. Hard to […]

HEALTH & WELLNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

As a modern mom on the go, I rely on the car I drive to take me from meetings to play dates and everything in between. I recently test-drove the new 2020 Hyundai Palisade and after a week getting acquainted with the vehicle, I have to words to describe it: Refined Luxury.   Today, families […]

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LIFESTYLE

Roughly 7 weeks into my training for the Nike Women’s Half Marathon, I injured my IT Band on my left leg, which is a very common overuse injury for runners and cyclists. It affects the tissue that runs from the side of your hip all the way down past your knee. The inflammation manifests itself […]

Active Recovery at Misfit Studio’s Yoga & Pilates Sanctuary

HEALTH & WELLNESS

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