Make Your Move Towards Your 2017 Fit Goals in Joe Fresh Activewear

It’s the start of yet another year. Despite the frigid cold temps here, January is one of my favourite months because no  matter what has happened in the previous calendar year, January marks the beginning of something new and fresh (pun intended). And the best part is, wherever you are right now is far from […]



8 Reasons Why You Should Be Weight Training


Mommy + Me Grey County Adventure


Test Driving the ASICS Metaride Running Shoe 


Custom Mommy + Me Bathers


I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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Although I’m frequently doing checks and balances throughout the calendar year in regards to setting goals and making sure I stay on track to attain them, there’s something about the beginning of a new year that’s always extra special. It’s filled with so much hope and excitement of both the unknown and what’s to come. […]

Hudson’s Bay Lifestyle Collaboration: Street Friendly Activewear


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When I heard the news that Stella McCartney was collaborating again with Adidas, but this time on a collection focused to younger women at an attainable price point, I was no doubt intrigued. Over the last decade McCartney has created such phenomenal high end/contemporary fitness collections that I have drooled over for seasons, but the […]

Adidas Stella Sport Spring 2015 Collection


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