After a long and torturous winter season I have decided that I am never going to take summer in Toronto for granted ever again. Now that I have running ingrained into my life, I’ve been thinking that there is no better time than now to take on a new challenge. Just in time for Bike […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
Photo by Lindsay Jocho Whether it’s in my personal or professional life, I am constantly setting goals for myself to help keep me on track in the right direction of growth and development. The same also applies to me when it comes to fitness. Now that I have started accomplishing some of my running goals, […]