#OnTheRunTO Series Winter 2014

Running has introduced me to some phenomenal women who I now call friends, that I would have never crossed paths with if it wasn’t for our shared love of the sport. My connection with these women are so strong that I recently decided to create a series where I will introduce you amazing ladies each […]

HEALTH & WELLNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

Thanks to Nike’s latest campaign, #ChooseYourWinter, fair-weather athletes are being encouraged to not get intimidated by the season’s elements but rather embrace it. I have jumped on this bandwagon as well this winter and doing my part to motivate those around me to do the same. However, I do think it’s important that people stay […]

5 Tips On How To Survive Outdoor Running This Winter

HEALTH & WELLNESS

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