Something new has popped onto Toronto’s wellness scene and dare I say, it just may be the best thing since sliced bread, or celery juice, if you’re a millennial 😉 Newly opened Dew Sweat House, an minimally designed infrared sauna spa in the city’s east end, is the first of it’s kind in Canada. Co-owned […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
February is a tough month. For one, it’s freezing cold, unless you live on the west coast. It also seems to be the month that people start to find it hard to keep up with their new year’s resolutions, especially when it comes to health and wellness. Why? Well, most make the mistake of setting […]