I don’t know one person who doesn’t wish they had more energy. I mean, how many cups of coffee do you need to make it through the day? Sure, the caffeine from coffee can give you an immediate boost of energy but that artificial energy can distance people from their natural energy rhythms. Excess caffeine […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]