For the last few years my goal has been to find a warm and sunny place to seek refuge during the winter months. The ultimate wellness vacation, if you will, where workouts, spa treatments and meditation are literally the only thing on the agenda. I finally found it guys and turns out, I didn’t have […]

Y’all asked. We’ve answered! Seriously, you guys rock. There has been such an overwhelming response to my activewear campaign with Joe Fresh and the pieces itself, I am blown away. The support you all have given me and the brand has been next level and trust me when I saw it has not gone unnoticed. […]

Have you ever been two days into your dream vacation or work trip and your GI tract suddenly turns against you? Trust me when I say it’s not bad timing…it’s travel that is to blame. Why? Well, stomach issues tend to happen when we are out of our routine, which unfortunately means that trip you’ve […]

ICYMI, last week I excitedly announced the launch of the curated activewear looks I did with everyone’s favourite accessible retailer Joe Fresh. Full of versatile separates that allow you to mix and match, the collection creates an endless wardrobe of clothes for your workouts at an such an affordable price it will legit blow your […]