STAYCATION | “Running Is Shangri-La Toronto” Experience

When it comes to luxury hotel accommodations in my home city of Toronto, the Shangri-La is on top of my list. Over the course of the last year, the property has been a place where my friends and I eat, play and stay. When I learned a few weeks back the hotel was going to […]

TRAVEL

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

It is very rare that I post events on my site but every once in a while something so unique pops up that I get really excited about and feel compelled to share.  This weekend Lululemon is hosting the ultimate fitness event here in Toronto that is not to be missed. Fitness is usually at […]

Lululemon & The Remix Project Presents: Beats and Balance

FITNESS

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Most of us have difficulty finding motivation to work-out, especially during the winter months and it’s freezing cold outside. The thought of waking up at the butt-crack of dawn or heading to the gym after work (when’s it dark outside) usually makes us want to hibernate at home with some comfort food. I know it […]

Fitness.Fashion.Function | 7 Fashionable Work-Out Brands

FITNESS

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