One very important and reoccurring discussion Réjean and I had when I was pregnant was around how we could maintain our lifestyle and continue to do the things we love like explore and travel as new parents. As much as we love our new role as mum and dad, we are still who we are […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
As a street athlete and runner, I’m always looking for ways to challenge myself. That’s part of the beauty of running. No matter what level you’re at, you can always find ways to push yourself without being an Olympian or competing at an international level. Whether pursuing races of longer distances or working on increasing […]