Traveling can induce anxiety but throw a baby into the mix, and it takes it to a whole new level. I was a hot mess a week before we left for Spain, trying to convince myself that packing up Maxwell’s entire room was a logical idea. Thank god I had two good friends who advised […]

“You can have it all. Just not all at once!” I’m not quite sure where I heard that for the first time. Could have been Oprah. Could have been someone’s Instagram caption. Who knows. Just kidding, it was definitely Lady O. But I never really understood what it meant until I became a mother. I […]

As a mother (new or seasoned veteran) we do whatever we can to keep our littles happy and healthy by any means necessary. The idea of our child being in any discomfort disturbs mom’s so much that we often find ourselves seeking out preventative measures for common conditions amongst babies in hopes we never have […]

I am working with a trainer for the second time in my life. The first time was while I was pregnant with Max (because I needed someone to force me to dial down and modify my workouts) and now postpartum. For years my workouts have always been with my team, a personal strength coach during […]

Becoming a mother means you will pretty much be wearing your heart on the outside of your body for the rest of your life. You will worry constantly about your child. You just can’t help it even if you tried. It’s an innate quality I think women have that is embedded in our DNA. It’s […]

My knowledge of babies and giving birth was definitely not where it needed to be when I found out I was having Maxwell. To be honest, I didn’t even know how many centimetres I had to be dilated to give birth until I was almost at the end of my pregnancy. A fact that I […]