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There are so many opinions these days on the topic of juicing but I will always stand behind it because of all the benefits I’ve enjoyed while doing it over the last few years. It is the perfect way to detox and reset your body while bringing your digestive system back into balance. Each quarter I […]
8 Reasons Why You Should Be Weight Training
HEALTH & WELLNESS
Mommy + Me Grey County Adventure
TRAVEL
Test Driving the ASICS Metaride Running Shoe
FITNESS
Custom Mommy + Me Bathers
LIFE WITH BABY
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
My #OnTheRunTO squad has cruised through the second week of official training for the upcoming Nike Women’s 15 in June. Every Monday the team meets at the Nike Running Loft in Toronto and we are guided through a customized run route lead by our designated Nike Pacer Christina Tiffin. Over the course of the training […]
