The Right Fit & Support with Nike’s New Pro Bra Collection

A few weeks ago I received a mysterious “Save-the-Date” for an upcoming Nike event that was super hush hush and top secret…details about what was to be shown at the media preview was not revealed until I arrived at the event space last Friday morning. Nike takes their “Research & Development” very serious so when […]

FITNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

When we travel it is often easy to ditch the workout regime we maintained for weeks or sometimes months prior to going on vacay. We have all done it before…spend most of our time on the beach, visiting tourist attractions, literally eating our way through a city/town and drinking copious amounts of calorie ridden cocktails. […]

Staying In Shape While Traveling: 5 Things To Keep You On Track

FITNESS

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