Relax and Reset in the Spa at Equinox

Achieving optimal physical results means not only do have to train hard, but you also must make time for recovery. For the last couple of months I have been pushing my body to the limits with high-intensity group classes at Equinox however I have made sure to carve out time in my schedule to enhance […]



8 Reasons Why You Should Be Weight Training


Mommy + Me Grey County Adventure


Test Driving the ASICS Metaride Running Shoe 


Custom Mommy + Me Bathers


I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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Marrakesh has long been on my travel “bucket list” and seeing as though I’m not heading to there anytime soon, I figured a good consolation would be to enjoy a Moroccan inspired treatment at the Miraj Hammam Spa by Caudalie Paris located on the fifth floor of Toronto’s Shangri-La Hotel. Within this expansive 9,000 sqft, otherworldly […]

The Miraj Hamman Spa by Caudalie Paris at the Shangri-La Hotel


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During the Summer months it is not uncommon for a friend or two to ask me if I would be interested in going camping and without fail my answer is always, “No I don’t do camping BUT I am totally into ‘Glamping’ – and by ‘Glamping’, I mean resting my head at a Four Seasons […]

Luxurious Glamping at The Pop-Up Hotel Glastonbury


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  Lately I’ve been getting questions about where I go in Toronto for my eyelash extensions, to enjoy spa treatments, who does my make-up for events, where I get my “hair did” and where I chose to go for nails and waxing. I am a believer in “Sharing is Caring” therefore, I am sharing with […]

My Beauty Go-To’s in Toronto | Lashes, Spa, Make-Up, Nails, Wax & Hair


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This week I had the opportunity to be featured as a Guest Editor/Contributor on one of my favourite online sites, Front Row Mag. Valentine’s Day is quickly approaching and every hopeless romantic girl loves being treated like a queen on February 14th. To view the full article with my ultimate V-Day luxe wishlist, head over […]

So Sasha Featured on Front Row Mag | My Valentine’s Day Luxe Gift Guide


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