Achieving optimal physical results means not only do have to train hard, but you also must make time for recovery. For the last couple of months I have been pushing my body to the limits with high-intensity group classes at Equinox however I have made sure to carve out time in my schedule to enhance […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
Marrakesh has long been on my travel “bucket list” and seeing as though I’m not heading to there anytime soon, I figured a good consolation would be to enjoy a Moroccan inspired treatment at the Miraj Hammam Spa by Caudalie Paris located on the fifth floor of Toronto’s Shangri-La Hotel. Within this expansive 9,000 sqft, otherworldly […]
During the Summer months it is not uncommon for a friend or two to ask me if I would be interested in going camping and without fail my answer is always, “No I don’t do camping BUT I am totally into ‘Glamping’ – and by ‘Glamping’, I mean resting my head at a Four Seasons […]
Lately I’ve been getting questions about where I go in Toronto for my eyelash extensions, to enjoy spa treatments, who does my make-up for events, where I get my “hair did” and where I chose to go for nails and waxing. I am a believer in “Sharing is Caring” therefore, I am sharing with […]
This week I had the opportunity to be featured as a Guest Editor/Contributor on one of my favourite online sites, Front Row Mag. Valentine’s Day is quickly approaching and every hopeless romantic girl loves being treated like a queen on February 14th. To view the full article with my ultimate V-Day luxe wishlist, head over […]