Everyday I am learning how to live with greater balance in my life. This does involve some big changes in my life such as establishing boundaries on my working hours and visiting my team of dedicated practitioners on a regular basis for treatment to maintain my body and mind (juggling a career while living with […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
Music is a huge part of of everyone’s lives. I am pretty certain that 18 hours of my day is spent listening to music, so it’s no wonder I quickly become bored of my playlists on iTunes. After plenty of rumours and much anticipation, the announcement of Spotify launching in Canada last week was music […]