Spring is here (yay!) and we finally have the weather to confirm this, which means one thing – event season is among us. There are only a handful of events that take place in the city that can incite a bit of FOMO if I have to miss out on it and the Canadian Opera […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
Yoga has come in and out of my life over the last several years and played an integral role in keeping me injury free as a tennis player, helped me on my road to recovery after being diagnosed with fibromyalgia and has allowed me to find a connection with my mind, body and breath. Although […]
It is very rare that I post events on my site but every once in a while something so unique pops up that I get really excited about and feel compelled to share. This weekend Lululemon is hosting the ultimate fitness event here in Toronto that is not to be missed. Fitness is usually at […]