Giving back to those less fortunate has always been part of my life; whether I’m donating my time to children’s toy drives, dishing out food at the Salvation Army, helping build homes with Habitat of Humanity or running to help find a cure for breast cancer. I am always looking for new ways to bring […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
We have entered into the second week of the new year and by now, if you haven’t already, you are realizing your continued lethargy, puffiness and weight gain caused by excessive eating and drinking, in addition to sleep deprivation from the oh so joyous holiday season – a recipe for disaster in my books. I […]