Teeth whitening is not a new craze by any means so I’m pretty sure most of you have thought about whitening your smile at some point… if you have not done so already. I will admit, I have a bit of an obsession with white teeth and for the last decade have frequently thought about […]

As a self proclaimed water baby, I can’t even begin to count the number of bikinis I have in my personal collection, but I can honestly say that I do own an alarming amount of two pieces from cult LA brand VITAMIN A. I discovered the line several years ago after seeing some of designer […]

Since the beginning of the year I’ve been talking frequently about my obsession with the Nike Training Club (NTC) program and often wonder how I was living without it before. Although I am extremely fortunate to workout with Canada’s first Nike Master Trainer Eva Redpath weekly here in Toronto, I turn to the app several times […]

When it comes to Summer entertaining, there is nothing I love more than a really well made guacamole. It’s super easy to make, a tasty guilt-free snack, can be prepared tons of different ways based on your taste preferences and is always sure to be a hit at any gathering. I am beyond obsessed with […]

Marrakesh has long been on my travel “bucket list” and seeing as though I’m not heading to there anytime soon, I figured a good consolation would be to enjoy a Moroccan inspired treatment at the Miraj Hammam Spa by Caudalie Paris located on the fifth floor of Toronto’s Shangri-La Hotel. Within this expansive 9,000 sqft, otherworldly […]

A few weeks ago I received a mysterious “Save-the-Date” for an upcoming Nike event that was super hush hush and top secret…details about what was to be shown at the media preview was not revealed until I arrived at the event space last Friday morning. Nike takes their “Research & Development” very serious so when […]

During the Summer months it is not uncommon for a friend or two to ask me if I would be interested in going camping and without fail my answer is always, “No I don’t do camping BUT I am totally into ‘Glamping’ – and by ‘Glamping’, I mean resting my head at a Four Seasons […]

Over the years my outfits have always consisted of one statement piece, which was usually in the form of a handbag, piece of jewellery or shoes but it was not until recently that I let these items take a back seat and allowed my pants to take all the shine and glory. Over the past […]

Although we would all prefer to have direct flights whenever we travel, sometimes we cannot get around having a connection on route to our final destination. Most of us sit around drinking calorie ridden cocktails and noshing on trans-fatty, over-priced snacks, but what if I told you there are some healthy ways to kill the […]