You’ve heard me say time and time again that the right outfit can motivate you to workout, but a dope playlist is never to be underestimated. If you’re in the gym solo, it can be difficult AF to stay focused, give 100% and push yourself until the end of your planned workout. I hear so […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
During the month of March, Equinox invites you to play along in their updated version of the classic “Truth or Dare” game we remember from our childhood, which they have appropriately titled, “Truth or #EquinoxMadeMeDoIt”. Unlike your other run-of-the-mill social media contests, this one will push you to reach far outside your comfort zones by […]