I guess you can say I had delusions of grandeur when I was pregnant about what my postnatal exercise routine would look like. I had actually assumed that soon as I got my six week clearance from the doctor to begin working out again, I would hit the ground running (literally) and back to my […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
The most important thing I put on every morning may not be what you think it is. I’m sure most women claim it’s their favourite lipstick, a supportive bra or moisturizer but for me it’s my antiperspirant. I have experimented with deodorants for years, struggling with their lack of sweat protection and until discovering Degree’s […]
*This post has been updated on July 1st, 2016. Scroll down for details on my #BeTheMovement challenge One of the most valuable things my parents taught me is that it always “takes a village” to get anywhere worth going in life. A solid support system is critical in my life and the secret to my […]