Go Off Road with Mountain Equipment Co-Op + MEC Outdoor Nation

As a street athlete and runner, I’m always looking for ways to challenge myself. That’s part of the beauty of running. No matter what level you’re at, you can always find ways to push yourself without being an Olympian or competing at an international level. Whether pursuing races of longer distances or working on increasing […]

HEALTH & WELLNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

Last Sunday I brunched with friends at Cafe Belong on the grounds of Evergreen Brickworks…it’s the second time I’ve been there and the food is way too delish not to write about. If you are unfamiliar with Evergreen Brickworks, it’s a unique community environment center that inspires visitors to live, work, and play more sustainably […]

Cafe Belong | Evergreen Brickworks

FOOD

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