Relax and Reset in the Spa at Equinox

Achieving optimal physical results means not only do have to train hard, but you also must make time for recovery. For the last couple of months I have been pushing my body to the limits with high-intensity group classes at Equinox however I have made sure to carve out time in my schedule to enhance […]

HEALTH & WELLNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

As a modern mom on the go, I rely on the car I drive to take me from meetings to play dates and everything in between. I recently test-drove the new 2020 Hyundai Palisade and after a week getting acquainted with the vehicle, I have to words to describe it: Refined Luxury.   Today, families […]

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LIFESTYLE

My journey to great skin with Dermalogica Canada began this past summer when I became a Brand Ambassador. I wasted no time in introducing the company’s cult fave products into my skincare regime and also started regular Dermalogia facial treatments. During my ambassadorship, my primary job has been to try out the brand’s Little Grey […]

My Dermalogica Little Grey Pass Journey to Flaunt Boutique

BEAUTY

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As much as I love fashion, I truly believe that there is no better accessory than great skin. Like many other women out there, from time to time I experience some skin related issues due to stress, menstration, environmental factors, diet, excessive sweating, etc, all of which is happening to me currently may I add. […]

Achieve Great Skin With Dermalogica’s “Little Grey Pass”

BEAUTY

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Late night parties, one too many cocktails, lack of H20 consumption and of course carb ridden canapés during the Toronto International Film Festival caused my poor skin to have a breakdown. My post festival wish was to magically find a way to restore my skin back to the supple, hydrated and smooth appearance I had […]

Exfoliate. Infuse. Oxygenate with the 3-in-1 OxyGeneo Facial

BEAUTY

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Congrats to Roslyn Costanzo…the winner of the Puremedica Mesotherapy Rejuvenation Facial valued at $200. I hope you enjoy the facial as much as I did. I look forward to hearing your feedback on the treatment. Thanks to everyone who entered the contest. I loved reading all of your comments. XO, S

The Winner of the Mesotherapy Rejuvenation Facial Is…

BEAUTY

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A few weeks ago a little birdie told me about Mesotherapy facial rejuvenation treatments and I could not even pretend that I knew what it was. Somewhat new to Canada and generally misunderstood in North America, it is practiced by over 10,000 doctors in Europe (and we already know Europeans are always on the cutting […]

Mesotherapy Facial Rejuvenation | The Latest in Beauty Treatments

HEALTH & WELLNESS

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“Sharing is Caring” is probably one of the first rules I learned in nursery school and I’ve reminded myself of this old adage after recently adding ultrasonic facials into my pre-wedding beauty routine. When it comes to treatments, I have to be honest, I have been a bit of a Spa Snob in the past […]

Ultrasonic Chono Facials | Fresh Touch Medi Day Spa

BRIDAL DIARIES

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