GapFit x AKT Hamptons Summer Retreat

As picky as I can be with my workouts, I’m just as particular about the clothes I wear when doing them. Gap has been making workout wear for several years now and it’s growing success and popularity was the catalyst for @GapFit launching separately on Instagram last week, which will focus solely on promoting the latest from […]



8 Reasons Why You Should Be Weight Training


Mommy + Me Grey County Adventure


Test Driving the ASICS Metaride Running Shoe 


Custom Mommy + Me Bathers


I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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*This post has been updated on July 1st, 2016. Scroll down for details on my #BeTheMovement challenge One of the most valuable things my parents taught me is that it always “takes a village” to get anywhere worth going in life. A solid support system is critical in my life and the secret to my […]

UPDATED: Get Inspired to Move This Summer With Me and Degree Women


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Catching up with your homegirl over lunch or drinks is cool but in my opinion, girl talk during a sweat sesh is even better. The beauty of working out with your BFF; not only will you be spending the time together but you’ll also work out much harder than you would if you were in […]

The Buddy Workout: Guaranteed To Keep You Motivated


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