Through SoSasha.com and social media I get a chance to share parts of my life and amazing experiences with my followers, but I have come to realize that although you all love the brand experiences and story telling, you’re also very interested in learning the little things about me…the quirks, idiosyncrasies, guilty pleasures, what motivates […]

This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. If you’ve just begun to work out or have been working out for years, there is one thing I’m sure everyone can agree on…it can be insanely challenging to work out alone. I am certain that more […]

The 2016 Olympic Games in Rio are in full swing and it’s almost impossible not to be inspired by the talented athletes on the quest for gold for their respective countries. Although we may not be training for our own appearance at the 2020 Olympics, we can most definitely  train to be our own best […]

As picky as I can be with my workouts, I’m just as particular about the clothes I wear when doing them. Gap has been making workout wear for several years now and it’s growing success and popularity was the catalyst for @GapFit launching separately on Instagram last week, which will focus solely on promoting the latest from […]

This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. In case you missed it, I recently announced my involvement in the Vector® Challenge. If you did, you can catch the first post here. For those who have been following me for a while now, you already know that I […]

Yoga has come in and out of my life over the last several years and played an integral role in keeping me injury free as a tennis player, helped me on my road to recovery after being diagnosed with fibromyalgia and has allowed me to find a connection with my mind, body and breath. Although […]

This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. Some say you can form a new habit or break a bad one in just 21 days. This summer, Kellogg’s has created the Vector® 21-day Challenge to help motivate people to push them to be the best possible version […]

You’ve heard me say time and time again that the right outfit can motivate you to workout, but a dope playlist is never to be underestimated. If you’re in the gym solo, it can be difficult AF to stay focused, give 100% and push yourself until the end of your planned workout. I hear so […]

I don’t think there is anyone more happier than I am about athletic wear becoming a larger part of people’s everyday wardrobes. I thoroughly enjoy the idea of being able to hit up a workout, make one edit to my look and then continue on with the rest of my day still on trend and […]