Natural Anti-Aging Secrets You Should Know From Naturopathic Doctors Tamarah and Mardi

As Naturopathic Doctors and face care fanatics, we are always asked about our favourite natural anti-aging secrets. In our youth obsessed culture, we are constantly bombarded with the newest anti-aging product or procedure, which can often be overwhelming and expensive. Although aging is inevitable, there are cost-effective, easy and natural ways to help you look […]

HEALTH & WELLNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

Congrats to Roslyn Costanzo…the winner of the Puremedica Mesotherapy Rejuvenation Facial valued at $200. I hope you enjoy the facial as much as I did. I look forward to hearing your feedback on the treatment. Thanks to everyone who entered the contest. I loved reading all of your comments. XO, S

The Winner of the Mesotherapy Rejuvenation Facial Is…

BEAUTY

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A few weeks ago a little birdie told me about Mesotherapy facial rejuvenation treatments and I could not even pretend that I knew what it was. Somewhat new to Canada and generally misunderstood in North America, it is practiced by over 10,000 doctors in Europe (and we already know Europeans are always on the cutting […]

Mesotherapy Facial Rejuvenation | The Latest in Beauty Treatments

HEALTH & WELLNESS

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