Unwind Playlist: Tunes to settle your mind

Everyday I am learning how to live with greater balance in my life. This does involve some big changes in my life such as establishing boundaries on my working hours and visiting my team of dedicated practitioners on a regular basis for treatment to maintain my body and mind (juggling a career while living with […]



8 Reasons Why You Should Be Weight Training


Mommy + Me Grey County Adventure


Test Driving the ASICS Metaride Running Shoe 


Custom Mommy + Me Bathers


I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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Music is a huge part of of everyone’s lives. I am pretty certain that 18 hours of my day is spent listening to music, so it’s no wonder I quickly become bored of my playlists on iTunes. After plenty of rumours and much anticipation, the announcement of Spotify launching in Canada last week was music […]

Endless Music at Your Fingertips with Spotify Canada


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Since I started running regularly, I’ve always wished someone would come out with wireless headphones that not only look great but matches the functionality of other high end, noise cancelling headphones. If you lead an active lifestyle you would probably agree that there is nothing more annoying than an extra long wire dangling down your […]

Jabra | Crisp, Clean Audio With No Strings Attached


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It’s been a while since I’ve done a music post…and I couldn’t think of a better reason to delve back into this category on the bloggie. The countdown to this year’s most anticipated album has finally begun (sorry Kanye and J.Cole) and the world’s fave rapper/lyricist/businessman JayZ is set to drop his 12th studio album […]

JayZ + Samsung GALAXY | Magna Carta Holy Grail


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I had not heard of this dynamic British duo before yesterday and on a dreary, rainy afternoon, listening to a few of their tracks brightened my day. The group, simply titled AlunaGeorge, consists of Aluna Francis (the vocalist) and George Reid (the producer). Making a name for themselves in the UK during 2011, they are […]



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