Earlier this year I made the decision to turn it up a notch with my running and began logging kilometres several times a week. When this journey commenced, I got accustomed to pounding the pavement solo until I joined the Black Toe Running/Nike Queen West Run Club here in Toronto. This phenomenal group that I […]
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
Some of you may have noticed by following me on Instagram, Twitter and the Nike+ Running app that I have recently stepped up my fitness regime and have gotten back into really enjoying the benefits of running now that the weather is warmer. Some may call me cray, but I have learned to love this […]