![SE[4]](http://static.showit.co/400/eNNlGvilS4uLIxFlWLOfkw/119391/se_4.png "SE[4]")
![SE[4]](http://static.showit.co/1200/eNNlGvilS4uLIxFlWLOfkw/119391/se_4.png "SE[4]")
So you’ve ordered your juice cleanse, prepped your body and rid your kitchen of any tempting treats, but what about your workout routine? Besides asking whether surviving off only juice for a few days is tough, “Can I work out?” is the second most common question I get about juicing. The answer to the latter […]
8 Reasons Why You Should Be Weight Training
HEALTH & WELLNESS
Mommy + Me Grey County Adventure
TRAVEL
Test Driving the ASICS Metaride Running Shoe
FITNESS
Custom Mommy + Me Bathers
LIFE WITH BABY
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
There are so many opinions these days on the topic of juicing but I will always stand behind it because of all the benefits I’ve enjoyed while doing it over the last few years. It is the perfect way to detox and reset your body while bringing your digestive system back into balance. Each quarter I […]
There are many opinions on the topic of juice cleanses but as an avid juicer I find it odd how people can ignore the direct benefits associated with juicing and cold pressed juice. Sure, you can’t guarantee the amount of weight loss to expect, which really shouldn’t be a primary reason to do one, or […]
Over the past month of so I’ve been using Cuisinart’s juice extractor at home and I loved it so much that it was the focus of the second episode in the Cuisinart video series I am doing with my “Cooking With Cuisinart” crew; Garrett of Gtonge1.com and Casie of CasieStewart.com. For far too long I […]
I’m a huge fan of juicing and for the last year and a half I’ve made a habit of doing 3 or 5 day juice cleanses, once per quarter. I have become obsessed with both the physical and psychological benefits that I went from cleansing just every three months to also juicing once a […]
I’ve fallen off the wagon recently and with an extremely hectic schedule coupled with late night events where cocktails and passed canapes flow freely, my diet is in desperate need of a makeover. As a woman on the go, it’s been a constant challenge to find healthy food choices in the city that I can […]
The Winter months can cause some unappealing beauty side effects such as nasty, chapped lips. Everyone loves a new lip balm but many of the products currently on the market contain a handful of chemicals that nobody should want near their mouth. However, there is a solution, with ingredients you very well may have in […]
Spring time is the most optimal time for a detox/cleanse to rid your body of built up waste and toxins accumulated over the Winter months – hello copious amounts of comfort food consumed over the holiday season! After attending an intimate luncheon with some Toronto influencers at the Belmonte Raw boutique a month ago, I […]
