How To Workout At Home While Juice Cleansing

So you’ve ordered your juice cleanse, prepped your body and rid your kitchen of any tempting treats, but what about your workout routine? Besides asking whether surviving off only juice for a few days is tough, “Can I work out?” is the second most common question I get about juicing.  The answer to the latter […]

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LIFE WITH BABY

As a modern mom on the go, I rely on the car I drive to take me from meetings to play dates and everything in between. I recently test-drove the new 2020 Hyundai Palisade and after a week getting acquainted with the vehicle, I have to words to describe it: Refined Luxury.   Today, families […]

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LIFESTYLE

There are so many opinions these days on the topic of juicing but I will always stand behind it because of all the benefits I’ve enjoyed while doing it over the last few years. It is the perfect way to detox and reset your body while bringing your digestive system back into balance. Each quarter I […]

My Juicing Guide For Runners With Cedar Juice

HEALTH & WELLNESS

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There are many opinions on the topic of juice cleanses but as an avid juicer I find it odd how people can ignore the direct benefits associated with juicing and cold pressed juice. Sure, you can’t guarantee the amount of weight loss to expect, which really shouldn’t be a primary reason to do one, or […]

Detoxing & Metabolism Boosting with Cedar Juice

HEALTH & WELLNESS

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Over the past month of so I’ve been using Cuisinart’s juice extractor at home and I loved it so much that it was the focus of the second episode in the Cuisinart video series I am doing with my “Cooking With Cuisinart” crew; Garrett of Gtonge1.com and Casie of CasieStewart.com. For far too long I […]

Product Review: Cuisinart’s Life Changing Juice Extractor

PREVIEWS & REVIEWS

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  I’m a huge fan of juicing and for the last year and a half I’ve made a habit of doing 3 or 5 day juice cleanses, once per quarter. I have become obsessed with both the physical and psychological benefits that I went from cleansing just every three months to also juicing once a […]

Cooking With Cuisinart: Juicing Made Quick & Easy at Home

FOOD

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I’ve fallen off the wagon recently and with an extremely hectic schedule coupled with late night events where cocktails and passed canapes flow freely, my diet is in desperate need of a makeover. As a woman on the go, it’s been a constant challenge to find healthy food choices in the city that I can […]

Fuel+ | Healthy, Gluten-Free & Affordable Fuel For Your Body

FOOD

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The Winter months can cause some unappealing beauty side effects such as nasty, chapped lips. Everyone loves a new lip balm but many of the products currently on the market contain a handful of chemicals that nobody should want near their mouth. However, there is a solution, with ingredients you very well may have in […]

DIY | Homemade Lip Lovin’ by Michelle Pino of Skana Spa

DIY

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Spring time is the most optimal time for a detox/cleanse to rid your body of built up waste and toxins accumulated over the Winter months – hello copious amounts of comfort food consumed over the holiday season! After attending an intimate luncheon with some Toronto influencers at the Belmonte Raw boutique a month ago, I […]

My Juice Cleanse Journey With Belmonte Raw

HEALTH & WELLNESS

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