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As Naturopathic Doctors and face care fanatics, we are always asked about our favourite natural anti-aging secrets. In our youth obsessed culture, we are constantly bombarded with the newest anti-aging product or procedure, which can often be overwhelming and expensive. Although aging is inevitable, there are cost-effective, easy and natural ways to help you look […]
8 Reasons Why You Should Be Weight Training
HEALTH & WELLNESS
Mommy + Me Grey County Adventure
TRAVEL
Test Driving the ASICS Metaride Running Shoe
FITNESS
Custom Mommy + Me Bathers
LIFE WITH BABY
I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]
A few weeks ago a little birdie told me about Mesotherapy facial rejuvenation treatments and I could not even pretend that I knew what it was. Somewhat new to Canada and generally misunderstood in North America, it is practiced by over 10,000 doctors in Europe (and we already know Europeans are always on the cutting […]
