Frequent Flyer In-Flight Essentials

I used to have a difficult time on long-haul flights often suffering from extreme boredom, nausea, occasional claustrophobia and severe skin dryness but now I think I have this “frequent flyer” thing down pat. Although I hate the process of checking in, security and customs, I have come to relish the quiet time I have […]

TRAVEL

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

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TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

When we travel it is often easy to ditch the workout regime we maintained for weeks or sometimes months prior to going on vacay. We have all done it before…spend most of our time on the beach, visiting tourist attractions, literally eating our way through a city/town and drinking copious amounts of calorie ridden cocktails. […]

Staying In Shape While Traveling: 5 Things To Keep You On Track

FITNESS

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