Through SoSasha.com and social media I get a chance to share parts of my life and amazing experiences with my followers, but I have come to realize that although you all love the brand experiences and story telling, you’re also very interested in learning the little things about me…the quirks, idiosyncrasies, guilty pleasures, what motivates […]

This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. If you’ve just begun to work out or have been working out for years, there is one thing I’m sure everyone can agree on…it can be insanely challenging to work out alone. I am certain that more […]

The 2016 Olympic Games in Rio are in full swing and it’s almost impossible not to be inspired by the talented athletes on the quest for gold for their respective countries. Although we may not be training for our own appearance at the 2020 Olympics, we can most definitely  train to be our own best […]

As picky as I can be with my workouts, I’m just as particular about the clothes I wear when doing them. Gap has been making workout wear for several years now and it’s growing success and popularity was the catalyst for @GapFit launching separately on Instagram last week, which will focus solely on promoting the latest from […]

Hey guys, Kristen Vander Hoeven here…it’s been a while but I am back in the kitchen with Sasha and excited to share some of my favourite summer recipes that you can easily duplicate at home. During a recent afternoon hanging out we both discovered that during the warmer months we prefer “low maintenance meals” – […]

This is a sponsored post written by me on behalf of Kellogg’s® Vector®. All opinions are 100% mine. In case you missed it, I recently announced my involvement in the Vector® Challenge. If you did, you can catch the first post here. For those who have been following me for a while now, you already know that I […]

When I created my site a few years back I made it a point to promise myself. It was to only align myself with brands that had products or services I would use if SoSasha.com didn’t exist. In other words, these things would have to be so good that I would use my hard earned […]

It’s been two months since we’ve officially moved into our new digs by the waterfront and it’s everything we were looking for, including double the square footage. Before taking possession, I thought of all the amazing benefits of having the additional room until after the second week when I realized the amount of time it […]

For over 20 years Toronto’s first and only professional tennis tournament has had a special place in my heart. Now known as Rogers Cup, my earliest memories date back to being 10 years old tagging along to watch some of the world’s best players back when it was called the Players and DuMaurier Open. It […]