There’s something special coming to Toronto ladies and I can’t wait to share this news with you. Next Saturday September 29th at the Arta Gallery, I am going to be apart of the very first Millie Speaks event. Created by Founder Chelsea Brown, Millie is a new company that in all honesty has the capability […]

Ok, I’ve been dying to share this news. DYING!!!! Film Festival here in Toronto starts next week and I’ve partnered with First Canadian Place and Exchange Tower to gift one lucky follower the ultimate film festival experience. FCP has seriously stepped up their retail game and I recently paid the centre a visit to scoop […]

Since becoming a Huggies Ambassador a year ago, I have become slightly obsessed with discovering the benefits of skin-to-skin and the power of human touch for babies. Huggies actually has some great resources and information on their No Baby Unhugged website above and beyond product info and it’s where I’ve found useful White Paper documents […]

Wearing a full face of make-up to the gym just really isn’t my jam but I would be lying if I said I was always 100% make-up free during my workouts. I usually don’t get a chance to re-do my makeup throughout the work week and so whatever products I put on my face when […]

Today is Global Hug Your Kid Day! I didn’t actually have a child last year, so this is my first time acknowledging the day. If you’re not already a parent, Hug Your Kid Day may sound a bit frivolous or silly. Maybe even compared to other social content calendar dates like “National Kissing Day” or “National Ice […]

Brought to you by Jamieson and TheCo  I have said this many times in the past on my blog but we tend to take supplements and vitamins very seriously in our household. So much so, we moved into our current place because the kitchen had enough pantry space to accommodate all our pills and powders. One of these days I […]

When I think of summer, BBQ’s, patio hangs, and ice cream immediately comes to mind. If you’re a Canadian, I think you may also agree that summer is also about road trips and going to the cottage. I’ve surely done my fair share of road trips over the years and they can be fun, with […]

I have gone over thirty years knowing exactly how my body operates. It’s been a machine that has pretty much operated like clockwork. Until I got pregnant. Then shit hit the fan and my body became unpredictable overnight with one change and after another. Most unpleasant, if I can speak candidly. Post baby; things are […]

If you own an Apple watch and cardio is a big part of your gym workouts, sit down and get ready to have your mind blown.  And if you’re not already an Apple Watcher user, chances are you will be after you’re finished reading this. Along with the Watch0S 4 updates recently, whether you are […]