Next Level Wonderful Pistachios Crusted Salmon

Elaborate and sophisticated meals is not what I am known for at our house. I leave all the culinary heavy lifting to the Mister. Not quite sure why but the longer the list of ingredients I see in a recipe, the more intimidated I get. Probably because the more ingredients usually means more (preparation) time […]

HEALTH & WELLNESS

READ THE LATEST

8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

As a modern mom on the go, I rely on the car I drive to take me from meetings to play dates and everything in between. I recently test-drove the new 2020 Hyundai Palisade and after a week getting acquainted with the vehicle, I have to words to describe it: Refined Luxury.   Today, families […]

featured story

LIFESTYLE

Hey guys, Kristen Vander Hoeven here from the SoSasha.com team bringing you another quick and easy bowl recipe that you can quickly make at home this week. Quinoa, quinoa, quinoa…everyone’s obsessed with quinoa. It’s basically the perfect blank canvas for an infinity amount of recipes. You can turn it into anything you like and trick […]

Quinoa Salad with Pickles and Kale

FOOD

read more

Hey guys, Kristen Vander Hoeven here…it’s been a while but I am back in the kitchen with Sasha and excited to share some of my favourite summer recipes that you can easily duplicate at home. During a recent afternoon hanging out we both discovered that during the warmer months we prefer “low maintenance meals” – […]

Kristen’s Summer Grilled Corn & Strawberry Radish Salad

FOOD

read more

It’s shocking how many people overlook the importance of nutrition when it comes to overall wellness and weight loss. Truth be told, what we put in our mouths is more crucial than the time we put in the gym. One of the most common questions I get asked is, “what should I eat post workout […]

Quick and Clean Post Workout Fuel

LIFESTYLE

read more

There is a reason why we have a strong connection to food. It is the only thing that engages all five of our senses; sight, hearing, smell, taste and touch. A good meal can make you feel as if you’ve been transported to another place in the world. It can evoke emotion and is usually […]

American Express Platinum Dining Experience with Nigella Lawson

UNCATEGORIZED

read more

In my household peanut butter reigns supreme. Consumed on spelt toast, alongside fruits & veggies and now even in my smoothies, I rarely go a day without it. In my effort to maintain a clean and well balanced diet, I choose to use natural products where possible and my peanut butter is no exception. My […]

Adams Natural Peanut Butter & Banana Smoothie

HEALTH & WELLNESS

read more

If you eat salads as much as I do, you understand that it’s easy to get bored having them several times a week. I rotate between spinach, kale, swiss chard, red cabbage, mescaline greens, and even regular Boston lettuce as a base and in terms of add on’s, trust me…I’ve tried everything. Or so I […]

Designer Greens | The Kale Lagerfeld Salad

FOOD

read more

Although acai berries are nothing new, it seems as though the Acai Bowl was everyone’s obsession this summer – myself included. Acai (pronounced “Ah-Sigh-EE”) is a Brazilian super fruit berry that grows on palm trees in South and Central America and is known to have the highest content of antioxidants than any other food on […]

Superfood Breakfast | The Antioxidant Rich Acai Bowl

FOOD

read more

I have a slight addiction to Eggs Benedict and often told myself that I would eat it everyday if only I knew how to make them. For years I have often wondered how the heck these little perfect pillows containing yolk were made and just figured that recipes that called for poached eggs are reserved […]

Easy Brunch Recipes: Poached Egg & Avocado Toast

FOOD

read more

When it comes to Summer entertaining, there is nothing I love more than a really well made guacamole. It’s super easy to make, a tasty guilt-free snack, can be prepared tons of different ways based on your taste preferences and is always sure to be a hit at any gathering. I am beyond obsessed with […]

Easy Summer Recipes | Pomegranate Mango Guacamole

FOOD

read more
Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: