Summertime means many things to many people but to us women, we work hard most of the Winter months to get bikini ready. Seeing as though strong is the new sexy or as Nike Master Trainer Eva Redpath would say, “Fit is It!”, we recently hooked up to go through the “Beach Ready” workout from […]

Since the beginning of the year I’ve been talking frequently about my obsession with the Nike Training Club (NTC) program and often wonder how I was living without it before. Although I am extremely fortunate to workout with Canada’s first Nike Master Trainer Eva Redpath weekly here in Toronto, I turn to the app several times […]

Although Nike makes it convenient for us to sweat it out and get fit on our own time with the Nike + Training App, sometimes we find comfort and support training alongside other women. The brand really understands the importance of this and facilitates this need with various programs such as NTC Week, NTC Live […]