Late night parties, one too many cocktails, lack of H20 consumption and of course carb ridden canapés during the Toronto International Film Festival caused my poor skin to have a breakdown. My post festival wish was to magically find a way to restore my skin back to the supple, hydrated and smooth appearance I had […]

I’m known for making a lot of definitive statements such as, “I know everything there is to know about what’s going on in Toronto!” but clearly I’m mistaken because I wasn’t aware of a hidden spa oasis in the Queen St. East district, otherwise known as SweetGrass Spa by Verity. A few Fridays ago I […]

As Naturopathic Doctors and face care fanatics, we are always asked about our favourite natural anti-aging secrets. In our youth obsessed culture, we are constantly bombarded with the newest anti-aging product or procedure, which can often be overwhelming and expensive. Although aging is inevitable, there are cost-effective, easy and natural ways to help you look […]