Achieve Great Skin With Dermalogica’s “Little Grey Pass”

As much as I love fashion, I truly believe that there is no better accessory than great skin. Like many other women out there, from time to time I experience some skin related issues due to stress, menstration, environmental factors, diet, excessive sweating, etc, all of which is happening to me currently may I add. […]

BEAUTY

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

As a modern mom on the go, I rely on the car I drive to take me from meetings to play dates and everything in between. I recently test-drove the new 2020 Hyundai Palisade and after a week getting acquainted with the vehicle, I have to words to describe it: Refined Luxury.   Today, families […]

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LIFESTYLE

Late night parties, one too many cocktails, lack of H20 consumption and of course carb ridden canapés during the Toronto International Film Festival caused my poor skin to have a breakdown. My post festival wish was to magically find a way to restore my skin back to the supple, hydrated and smooth appearance I had […]

Exfoliate. Infuse. Oxygenate with the 3-in-1 OxyGeneo Facial

BEAUTY

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I’m known for making a lot of definitive statements such as, “I know everything there is to know about what’s going on in Toronto!” but clearly I’m mistaken because I wasn’t aware of a hidden spa oasis in the Queen St. East district, otherwise known as SweetGrass Spa by Verity. A few Fridays ago I […]

SweetGrass Spa by Verity: Toronto’s Hidden Beauty Oasis

BEAUTY

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As Naturopathic Doctors and face care fanatics, we are always asked about our favourite natural anti-aging secrets. In our youth obsessed culture, we are constantly bombarded with the newest anti-aging product or procedure, which can often be overwhelming and expensive. Although aging is inevitable, there are cost-effective, easy and natural ways to help you look […]

Natural Anti-Aging Secrets You Should Know From Naturopathic Doctors Tamarah and Mardi

HEALTH & WELLNESS

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