So Sasha x Schwinn Summer Bike Experience

After a long and torturous winter season I have decided that I am never going to take summer in Toronto for granted ever again. Now that I have running ingrained  into my life, I’ve been thinking that there is no better time than now to take on a new challenge. Just in time for Bike […]

FITNESS

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8 Reasons Why You Should Be Weight Training

HEALTH & WELLNESS

Mommy + Me Grey County Adventure

TRAVEL

Test Driving the ASICS Metaride Running Shoe 

FITNESS

Custom Mommy + Me Bathers


LIFE WITH BABY

I bet if we were all told 5 years ago that we were going to be in a long term lockdown due to a global pandemic, working from home for a year, perpetually having to wear K95 face masks whenever we left the house for “essentials”, with kids doing remote learning from home, never in […]

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LIFESTYLE

When it comes to luxury hotel accommodations in my home city of Toronto, the Shangri-La is on top of my list. Over the course of the last year, the property has been a place where my friends and I eat, play and stay. When I learned a few weeks back the hotel was going to […]

STAYCATION | “Running Is Shangri-La Toronto” Experience

TRAVEL

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One of my resolutions this year was to be more fiscally responsible and in January I teamed up with Mogo to learn how to do more and spend less, which started with my “Winter Weekend With Mogo” experience. I have managed to stay on track with my New Year’s resolution, thanks to my Mogo Prepaid […]

GIVEAWAY | Let’s Celebrate at the #MogoPerks Party

EVENTS

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My #OnTheRunTO squad has cruised through the second week of official training for the upcoming Nike Women’s 15 in June. Every Monday the team meets at the Nike Running Loft in Toronto and we are guided through a customized run route lead by our designated Nike Pacer Christina Tiffin. Over the course of the training […]

Getting 15k Race Ready: Training + Injury Prevention

FITNESS

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Who better to make outerwear for Canada’s four distinct seasons than Canadians? I am partnering up Canada Goose to showcase my fave pieces excellent for each season. After surviving more winters than I would like to admit here in Toronto, I’ve learned that the only way to make it through four months of sub arctic […]

Transitional Outerwear From Canada Goose

FASHION

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The change in seasons is the perfect time to get out of a workout rut and to explore new fitness routines and the best place to do that is at Equinox. I’ll be the first to admit, I have favourite go-to activities when I want to break a sweat or de-stress, but after years of […]

Equinox Signature Class Series – “STACKED” with Eva Redpath

HEALTH & WELLNESS

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Whether it’s the start of a new year, the repeated comments from your friends or the little voice inside that increasingly becomes difficult to ignore – we all reach a point in our lives when we decide enough is enough, it’s time to move on. There is no better time than now to break up […]

The Time is Now: #BreakUpandMove

LIFESTYLE

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It is very rare that I post events on my site but every once in a while something so unique pops up that I get really excited about and feel compelled to share.  This weekend Lululemon is hosting the ultimate fitness event here in Toronto that is not to be missed. Fitness is usually at […]

Lululemon & The Remix Project Presents: Beats and Balance

FITNESS

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Graphic tees are nothing new to the fashion world and since it’s arrival on the scene they have only continued to gain in popularity. With most logo tees these days using a play-off of a logo or fashion brand name, Toronto based company Bad Etiquette caught my eye several weeks back and I have been […]

What’s Trending | Bad Etiquette’s Capsule Collection

FASHION

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As a self proclaimed water baby, I can’t even begin to count the number of bikinis I have in my personal collection, but I can honestly say that I do own an alarming amount of two pieces from cult LA brand VITAMIN A. I discovered the line several years ago after seeing some of designer […]

The 2015 VITAMIN A Swimwear Collection + Runway Show

FASHION

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